Grains

Red Kidney Beans/ Phaseolus Vulgaris / Lal Rajma

English Name: Red Kidney Beans

Botanical Name: Phaseolus Vulgaris

Local Name: Lal Rajma

Product Description

The unique shape and intense color of dark red kidney beans provides a hint of how distinctive these beans can be as a side dish or as an ingredient in soups or stews. Their smooth texture makes them visually attractive and wonderfully palatable. This specific type of bean retains its texture and identity regardless of how you cook it.

Red Kidney Beans are a nutrient-rich legume prized for their vibrant color, hearty texture, and distinct flavor. A staple in cuisines worldwide, these beans are perfect for a variety of dishes, including soups, stews, salads, and curries. Packed with plant-based protein, dietary fiber, vitamins, and essential minerals like iron and potassium, they are a healthy addition to any diet. Red Kidney Beans are naturally low in fat and cholesterol-free, making them an excellent choice for heart-healthy and weight-conscious meals. Their ability to absorb flavors and retain their shape during cooking makes them a versatile ingredient, adding both nutrition and taste to your favorite recipes.

White Speckled Kidney Beans/ Phaseolus Vulgaris / Sufaid Rajma

English Name: White Speckled Kidney Beans

Botanical Name: Phaseolus Vulgaris

Local Name: Sufaid Rajma

Product Description

The unique shape and intense color of dark red kidney beans provides a hint of how distinctive these beans can be as a side dish or as an ingredient in soups or stews. Their smooth texture makes them visually attractive and wonderfully palatable. This specific type of bean retains its texture and identity regardless of how you cook it.

White Speckled Kidney Beans, with their distinctive creamy color and striking speckles, are a versatile and nutritious addition to any pantry. Known for their mild flavor and buttery texture, these beans are ideal for enhancing a variety of dishes, including soups, stews, salads, and casseroles. Rich in plant-based protein, dietary fiber, and essential nutrients like iron and potassium, they provide a wholesome boost to your meals. Low in fat and cholesterol-free, they support heart health and fit seamlessly into balanced diets. Their unique appearance and ability to absorb flavors make White Speckled Kidney Beans not only a visual delight but also a flavorful and healthful ingredient for your culinary creations.